I usually have a gallon down the gullet by the time I go to the gym, and then god knows how much more I drink while I'm there. I still lose 2-4 pounds of water weight on long sparring days though. A little scary.
Thursday, February 19, 2009
#45 - Drink 1-2 Gallons of Water Daily
I guess that technically, I would need to complete all 1001 days for this to be considered accomplished. However, this has become such a habit, and a fairly easy one at that, that I consider it checked.
I usually have a gallon down the gullet by the time I go to the gym, and then god knows how much more I drink while I'm there. I still lose 2-4 pounds of water weight on long sparring days though. A little scary.
I usually have a gallon down the gullet by the time I go to the gym, and then god knows how much more I drink while I'm there. I still lose 2-4 pounds of water weight on long sparring days though. A little scary.
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1 comment:
Yo dude, I like this. I made one, have a look.
bryansense101.blogspot.com
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