Thursday, February 19, 2009

#45 - Drink 1-2 Gallons of Water Daily

I guess that technically, I would need to complete all 1001 days for this to be considered accomplished. However, this has become such a habit, and a fairly easy one at that, that I consider it checked.

I usually have a gallon down the gullet by the time I go to the gym, and then god knows how much more I drink while I'm there. I still lose 2-4 pounds of water weight on long sparring days though. A little scary.


1 comment:

Bryan said...

Yo dude, I like this. I made one, have a look.